Weigh In record (no journal entry) for 12 May 2020
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50 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 19.95g | Prot: 26.36g | Carbs: 73.62g.
Breakfast: Amandes, Ethiquable Chocolat 80%, Noix, Pomme. Lunch: Spaghetti, Concombre (Pelé), Leader Price Purée de Céleris, Tomates Cerises, Marque Repère Maïs Tendre, Taillefine Yaourt 0% Fraise , Carrefour Cocktail de Fruits de Mer. Dinner: Concombre (Pelé), Carrefour Betteraves Rouges Cuites et Épluchées , Carrefour Steak Haché Pur Boeuf 15% MG, Leader Price Purée de Céleris. Snacks/Other: Thé sans Sucre, Banane. more...
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1459 kcal
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Exercise:
Boxing - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 13 hours, Sleeping - 10 hours and 30 minutes. more...
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Losing 5.6 kg a Week
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mylene.mrt's Weight History
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