Weigh In record (no journal entry) for 12 May 2020
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63 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 36.51g | Prot: 44.48g | Carbs: 56.42g.
Breakfast: Chiazaad, De Tuinen Lijnzaad Heel, Milbona Volle Yoghurt, Koffie, Banaan, Gekookt Ei. Lunch: Rivercote Beschuit Volkoren, Milbona Cottage Cheese Light, Saladinettes Veldsla, Gerookte Makreel, AH Snacktomaatjes, Komkommer (met Schil). more...
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Gaining 1.0 kg a Week
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femkeabc's Weight History
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