amaliaprinurhdyh's Journal, 12 May 20

amaliaprinurhdyh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2020

50 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 May 2020:

948 kcal

Fat: 27.29g | Prot: 52.77g | Carbs: 120.68g. Breakfast: Nasi Putih, Telur Dadar. Lunch: Telur Dadar, Quaker Instant Oatmeal. Dinner: Acar, Bamboe Sambal Goreng Ati, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...

1376 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

amaliaprinurhdyh's Weight History

View Complete History

amaliaprinurhdyh's Journal, 12 May 20

Submit a Comment

amaliaprinurhdyh's Weight History