Weigh In record (no journal entry) for 12 May 2020
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78.6 kg
Lost so far: 29.1 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 60.75g | Prot: 111.20g | Carbs: 200.90g.
Breakfast: Печенье шоколад кокос. Lunch: Шампиньоны, Лук, Нут, Сливочное Масло, Морковь, Свиная Корейка (Вырезка). Dinner: Печенье шоколад кокос, Орехи Кешью. more...
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Losing 0.6 kg a Week
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cico.buff54's Weight History
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