patrick-2019's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
110.4 kg Lost so far: 17.2 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
2140 kcal Fat: 140.03g | Prot: 108.99g | Carbs: 118.21g.   Breakfast:  Gaufre,  Sucre,  Fromage Blanc,  Brugnon. Lunch:  Boudin Noir,  Soupe de Légumes, Noix de Cajou. Dinner: Magret de Canard,  Pomme,  Salade d'Huile et de Vinaigre (Recette Maison),  Asperge. more...
steady weight

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patrick-2019's Weight History


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