Weigh In record (no journal entry) for 12 May 2020
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100.2 kg
Lost so far: 18.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 74.79g | Prot: 46.19g | Carbs: 268.86g.
Breakfast: Emmi Yoqua Himbeere, Kaffee mit Milch und Zucker. Lunch: Dar-Vida Sandwich, Äpfel. Dinner: Migros Tessinerbrot, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Zweifel Paprika Chips, Schokolade, Kaffee mit Milch und Zucker. more...
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Losing 3.5 kg a Week
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binamabnehmen's Weight History
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