Weigh In record (no journal entry) for 12 May 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 52.48g | Prot: 48.27g | Carbs: 108.63g.
Breakfast: Azienda Agricola Gavoi , Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mela, Uovo Strapazzato (Intero, Cotto). Dinner: Latte Arborea Formaggio Dolce Sardo, Cuori di Carciofo Sott'olio, Carne di Manzo, Kalos Frozen Yogurt , Mela. more...
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steady weight
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giadasgri's Weight History
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