Weigh In record (no journal entry) for 12 May 2020
|
103.3 kg
Lost so far: 2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 66.83g | Prot: 100.24g | Carbs: 149.37g.
Breakfast: Quaker Cruesli Cookies & Cream , AH Magere Franse Kwark, Aardbeien. Lunch: Zaanlander Jong Belegen Kaas 35+, Pitabrood. Dinner: Sauvignon Blanc, AH Kipgehakt Gekruid , Jumbo Cheddar, Tortilla. Snacks/Other: Quaker Cruesli Cookies & Cream , Alpro Soya Kokosnoot , Body & Fit Eiwitshake. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Closethealthy's Weight History
|