Weigh In record (no journal entry) for 12 May 2020
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82.5 kg
Lost so far: 5.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 69.10g | Prot: 66.42g | Carbs: 142.05g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Birşah Ayran, Burcu Yaprak Sarma. Dinner: Sebzeli Tavuk Yemeği, Mezzet Rus Salatası, Nimet Kepekli Tost Ekmeği. Snacks/Other: Eti Lifalif Kırmızı Meyveli Yulaf Bar, Eti Lifalif Kuru Meyveli Yulaf Bar. more...
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Losing 0.9 kg a Week
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caanssss's Weight History
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