Weigh In record (no journal entry) for 12 May 2020
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70.3 kg
Lost so far: 10 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 12.38g | Prot: 105.12g | Carbs: 86.70g.
Breakfast: Курага, Царь Каша 5 Злаков Готовая. Lunch: Капуста, Дикий Рис (Вареный), Креветки (Вареные или на Пару). Dinner: Чеснок, Куриное Филе Вареное. more...
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Gaining 1.2 kg a Week
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Kolibri3003's Weight History
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