Weigh In record (no journal entry) for 12 May 2020
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100.1 kg
Lost so far: 5.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 3.79g | Prot: 11.14g | Carbs: 119.48g.
Breakfast: Вологодская Ягода Черника Замороженная, Изюм, Агро-Альянс Пшенно-Рисовые Хлопья. Snacks/Other: Голден Яблоко , Апельсин. more...
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Losing 0.5 kg a Week
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