cathylai0110's Journal, 12 May 20

27
57.6 kg Lost so far: 5.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1207 kcal Fat: 44.38g | Prot: 123.96g | Carbs: 85.73g.   Breakfast: Curves 乳清蛋白(鐵觀音). Lunch: 7-11 水果玉米, 花生醬, 全聯 鹽味毛豆, 鮭魚, 玉米筍, 全聯 秋葵, 櫛瓜, 全聯 茭白筍, 甜椒. Dinner: 櫛瓜, 美味堂 秘製鴨翅, 全聯 卜蜂輕食沙拉胸. Snacks/Other: 萬歲牌 無調味杏仁果. more...
Losing 2.8 kg a Week

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cathylai0110's Weight History


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