Weigh In record (no journal entry) for 12 May 2020
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50.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 80.91g | Prot: 104.58g | Carbs: 147.17g.
Breakfast: Milbona Milch 1,5%, Xbody Premium Whey Protein, Lidl Heidelbeeren, Gutes Land Joghurt Mild 3,5% Fett, Elstar, Clarky's Pekannuss-Kerne, Kölln Haferflocken. Lunch: Petersilie, Erbsen, Charlotte, Schweinenackensteak, Beste Ernte Junge Möhren, Rettich. Dinner: Gekochtes Ei, Buko India, Kaufland Grüne Paprika, Walnussbrot. Snacks/Other: Milch (Vollmilch), hanuta Hanuta, Amicelli Amicelli , Milka Oreo , Milka Luflée Alpenmilch, Gut & Günstig Soft Mix, Rapunzel Pekannüsse Hälften , Gekochtes Ei. more...
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Losing 7 kg a Week
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Saska23031987's Weight History
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