Weigh In record (no journal entry) for 12 May 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 31.80g | Prot: 69.60g | Carbs: 203.76g.
Breakfast: Spinach , Natural Cheese, Canned Tuna, Egg. Lunch: Mochi, Granola. Dinner: Protein Powder, Dry Pearl Tapioca , 明治 THE GREEK YOGURT 砂糖0, Roasted Chestnuts. more...
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Losing 3.5 kg a Week
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gabynori16's Weight History
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