Weigh In record (no journal entry) for 12 May 2020
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.67g | Prot: 45.95g | Carbs: 127.49g.
Breakfast: 煮鸡蛋, 煮熟的红萝卜. Lunch: 水面筋, 鸡腿（不吃皮）, 西红柿鸡蛋面. Dinner: 糖粉小蛋糕（低脂）, 7-11 輕乳酪蛋糕, 罗森 绵绵豆乳蛋糕. Snacks/Other: 加糖或黑巧克力, 青团. more...
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Gaining 2.1 kg a Week
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