Weigh In record (no journal entry) for 11 May 2020
|
79.9 kg
Lost so far: 15.8 kg.
Still to go: 16.4 kg.
Diet followed: 100%.
|
|
1136 kcal
|
Fat: 58.94g | Prot: 33.36g | Carbs: 125.58g.
Breakfast: Apples. Lunch: Butter, Toasted Sour Dough Bread. Dinner: Hellmann's Light Mayonnaise, Tomatoes, Oscar Mayer Traditional Bacon, Batter Bread. Snacks/Other: Peanut Butter, Crunchmaster Multi-Grain Crackers, Taylor Farms Celery Sticks. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|