Akalit's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

57.3 kg Lost so far: 5.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

914 kcal

Fat: 30.38g | Prot: 58.99g | Carbs: 96.39g. Breakfast: Pure Protein Мультикомпонентный Протеин. Lunch: Зеленый Чай, Микоян Сардельки Докторские, Картошка Вареная. Dinner: Чай с Молоком, Позы. more...

1576 kcal

Exercise: Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Akalit's Journal, 12 May 20

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Akalit's Weight History