kyrieember's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

71.6 kg Lost so far: 1.0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

680 kcal

Fat: 13.79g | Prot: 28.07g | Carbs: 110.95g. Breakfast: Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Rigatoni, Prego Traditional Spaghetti Sauce. Snacks/Other: Kashi Chewy Granola Bars - Peanut Peanut Butter. more...

2119 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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kyrieember's Weight History

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kyrieember's Journal, 11 May 20

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kyrieember's Weight History