Weigh In record (no journal entry) for 11 May 2020
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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727 kcal
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Fat: 23.27g | Prot: 30.76g | Carbs: 102.00g.
Breakfast: Mexerica, Café com Leite Integral, Requeijão, Pão Francês. Lunch: Pudim de Leite Condensado, Frango Grelhado, Pimentão Verde, Cenouras Cozidas, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Maçãs Gala, Louro Verde Castanha de Caju Torrada sem Sal. more...
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2280 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Vaniaaalves's Weight History
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