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HoH SiS
Journal
11 May 20
HoH SiS's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
79.6 kg
Lost so far:
0 kg
.
Still to go:
19.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2020:
2534 kcal
Fat: 103.00g | Prot: 79.77g | Carbs: 317.09g.
Lunch:
Bolinho de Arroz, Feijão Preto, Carne de Vaca, Arroz Branco (Longo, Cozido).
Snacks/Other:
Isabela Tortinhas Chocolate tipo Suíço.
more...
2240 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Sitting - 9 hours.
more...
Losing 1.9 kg a Week
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HoH SiS's Weight History
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