shadowprancer's Journal, 11 May 20

shadowprancer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2020

72.4 kg Lost so far: 9.3 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1963 kcal

Fat: 82.45g | Prot: 75.55g | Carbs: 244.76g. Breakfast: Dried Prune, Blueberries , Coffee with Cream and Sugar. Lunch: Trader Joe's Fiery Chicken Curry, Great Value Pepper Jack Cheese, Foppen Norwegian Smoked Salmon Slices. Dinner: Brookdale Vegetarian Chili with Beans, Brookdale Vegetarian Chili with Beans. Snacks/Other: Ben & Jerry's Vanilla Ice Cream, Ben & Jerry's Vanilla Ice Cream, Hershey's Semi-Sweet Chocolate Chips. more...

1909 kcal

Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

shadowprancer's Weight History

View Complete History

shadowprancer's Journal, 11 May 20

Submit a Comment

shadowprancer's Weight History