Weigh In record (no journal entry) for 11 May 2020
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75.2 kg
Lost so far: 3.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 20.72g | Prot: 29.00g | Carbs: 83.82g.
Breakfast: Nestlé Chamyto Frambuesa. Lunch: Dole Lechuga Escarola, Zanahoria, Mayonesa Casera, Papa al Horno (sin Comer la Cáscara), El Golfo Croqueta de Merluza. Snacks/Other: Soprole Batido Proteico Protein +, Manzanas Fuji. more...
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steady weight
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growupnd's Weight History
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