Weigh In record (no journal entry) for 11 May 2020
|
61.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 81.69g | Prot: 67.71g | Carbs: 17.00g.
Breakfast: Crema Batida (a Presión), Svetia Stevia, Beyond Raw MCT Oil, Mantequilla, Café. Lunch: Aderezo a la Vinagreta, Aceite de Oliva Extra Virgen, Espinacas, Lechuga, Arroz de Coliflor, Pechuga de Pollo. Dinner: Mantequilla, Harina de Coco, Philadelphia Queso Crema, Crema de Leche, Royal Polvo para Hornear, Atún en Agua (Enlatado), Huevo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|