努力朝向6字頭邁進,我要戰勝庫欣氏症候群,fighting!💪
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 40.10g | Prot: 56.75g | Carbs: 173.17g.
Breakfast: 早安美芝城 紅茶, 早安美芝城 培根蛋吐司. Lunch: 番茄. Dinner: 日正 木薯粉, 蒜粉, 萬家香 味醂, 萬家香 大吟釀醬油, 小磨坊 香純五香粉, 豬里肉(全塊,瘦肉), 無糖豆漿, 米森 有機五色十穀米, 全家 小滷青蔬. Snacks/Other: 香蕉. more...
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Losing 0.6 kg a Week
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bear5499's Weight History
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