Jessica Fernández's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

81 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

1196 kcal

Fat: 38.05g | Prot: 72.55g | Carbs: 144.26g. Breakfast: Panela, Bimbo Pan Integral , Lala Crema, Miel, Fresas. Lunch: Mission Tostadas Horneadas, Ensalada de Pollo. Dinner: Ensalada de Nopales, Clara de Huevo. Snacks/Other: Papaya. more...

2347 kcal

Exercise: Walking (brisk) - 4/mph - 15 minutes, Aerobics - 33 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours. more...

Losing 3.0 kg a Week

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Jessica Fernández's Weight History

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Jessica Fernández's Journal, 11 May 20

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Jessica Fernández's Weight History