Weigh In record (no journal entry) for 11 May 2020
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.54g | Prot: 65.85g | Carbs: 93.80g.
Breakfast: Latteria Latte senza Lattosio Scremato , Crownfield Fiocchi d'avena. Lunch: Petto di Tacchino, Riso Basmati (Cotto). Dinner: Cucina e Sapori Salsa Allo Yogurt , Patata al Forno (Mangiate senza Buccia), Carne Macinata di Maiale (Cotta). Snacks/Other: Carote, Cacao Amaro in Polvere, Albume d'uovo, Milbona Yogurt Greco. more...
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1561 kcal
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Exercise:
breve ed intenso - 10 minutes, work out Brucia Grassi - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Alessandrrrrra's Weight History
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