Weigh In record (no journal entry) for 11 May 2020
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 20.38g | Prot: 48.15g | Carbs: 141.70g.
Breakfast: PF Jamón de Pavo Cocido, Ideal Pan de Molde. Lunch: Santa Isabel Aceite de Oliva, Frutos Del Maipo Arvejas, Frutos Del Maipo Salteado Chapsui, Van Camp's Lomitos de Atún en Agua, Lucchetti Fideos Espirales Integrales. Dinner: Colun Yoghurt Batido Light, Nestlé Chocapic, Frutos Del Maipo Mix Berries. more...
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Gaining 4.9 kg a Week
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