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Marianne8039
Journal
11 May 20
Marianne8039's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
70 kg
Lost so far:
1.9 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
481 kcal
Fat: 15.50g | Prot: 29.49g | Carbs: 55.89g.
Breakfast:
Apelsinjuice.
Lunch:
Wasa Delikatess Knäckebröd, Eldorado Makrill Bitar i Tomatsås.
Dinner:
GI Boxen Indisk Linsgryta.
Snacks/Other:
FCB Proteinbar.
more...
2108 kcal
Exercise:
Bike Machine (Cycling) - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Marianne8039's Weight History
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