Weigh In record (no journal entry) for 10 May 2020
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 60.93g | Prot: 100.37g | Carbs: 167.25g.
Breakfast: Café, Banana, Huevo Frito sin Grasa. Lunch: Aceite de Oliva, Lechuga de Hoja Roja, Zanahoria, Tomates Cherry, Milanesa de Pollo al Horno. Dinner: Zanahoria, Tomates, Lechuga, Milanesa de Carne Frita. Snacks/Other: Nutella Nutella, Noel Mermelada de Durazno, CasanCrem CasanCrem Light, Express Galletitas Clásicas. more...
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2705 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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