Weigh In record (no journal entry) for 11 May 2020
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.09g | Prot: 59.40g | Carbs: 138.92g.
Breakfast: Nesquik Cacao, Carrefour Lait Demi Écrémé, Monoprix Beurre Doux, Baguette. Lunch: Tables du Monde Sauce Soja, Notre Jardin Jardinière de 3 Légumes, Canderel Sucrette, Danone Yaourt Nature, Banane, Herta Tendre Noix Supérieur . Dinner: Salade de Fruits, Crème Fraîche Épaisse, Saint Eloi Jardinière de Légumes , Bonduelle Haricots Verts Extra Fins , Herta Knacki . Snacks/Other: Danone Yaourt Nature. more...
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Gaining 0.3 kg a Week
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