Weigh In record (no journal entry) for 11 May 2020
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74.1 kg
Lost so far: 5.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 74.39g | Prot: 32.29g | Carbs: 105.23g.
Breakfast: Domatesler, Tam Buğday Ekmeği, Doğal Peynir, Haşlanmış Yumurta, Salatalık, Adaçayı. Dinner: Zeytinyağlı Yaprak Sarma, Yayla Çorbası, Karpuz. more...
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Losing 0.5 kg a Week
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adilosbebe's Weight History
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