Weigh In record (no journal entry) for 11 May 2020
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 13.65g | Prot: 30.69g | Carbs: 43.04g.
Dinner: Mixed Salad Greens, Chineese, india gate basmati rice. Snacks/Other: Green Tea. more...
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Losing 3.6 kg a Week
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