Nasli's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

64.5 kg Lost so far: 2.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

730 kcal

Fat: 48.82g | Prot: 45.63g | Carbs: 34.90g. Breakfast: Fıstık Ezmesi, Bal, Danone Activia Sade, Zeytin, Namet Hindi Füme, Haşlanmış Yumurta, Cumhuriyet Sucuk, Doğalsan Yulaf Kepeği. more...

514 kcal

Exercise: Pilates - 50 minutes, Hiking - 50 minutes, Google Fit - 22 hours and 20 minutes. more...

steady weight

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Nasli's Journal, 11 May 20

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Nasli's Weight History