Weigh In record (no journal entry) for 11 May 2020
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 26.18g | Prot: 45.84g | Carbs: 105.73g.
Breakfast: Muller Yogurt Bianco 0%, Coffee, Banana, Alpro Soya Soya Light. Lunch: Zespri Kiwi Green, Trenta Formaggio, San Daniele Prosciutto Crudo. Dinner: Celery, Despar Pomodorini, Orto Maremma Minestrone. Snacks/Other: Amita Succo Mirtillo, Apple, Caffe Macchiato. more...
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Losing 1.4 kg a Week
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SuperFre#6's Weight History
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