MMDuff10's Journal, 11 May 20

MMDuff10's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2020

68.3 kg Lost so far: 18.3 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

640 kcal

Fat: 17.00g | Prot: 19.00g | Carbs: 55.00g. Breakfast: Dunkin' Donuts Original Coffee Creamer. Dinner: Open Nature Cauliflower Crust Margherita Pizza. Snacks/Other: Bud Light Seltzer. more...

1948 kcal

Exercise: Weights - 30 minutes, Treadmill - 24 minutes, Sleeping - 8 hours and 12 minutes, Resting - 14 hours and 54 minutes. more...

Gaining 4.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MMDuff10's Weight History

View Complete History

MMDuff10's Journal, 11 May 20

Submit a Comment

MMDuff10's Weight History