Weigh In record (no journal entry) for 11 May 2020
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55.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 16.45g | Prot: 56.36g | Carbs: 62.21g.
Breakfast: Coop Latte Scremato, Banana, Germinal Fiocchi Avena Bio, Amo essere Biologico Latte di Avena. Lunch: Kinder Ice Cream Stick, Rio Mare Tonno al Naturale, Mutti Passata di Pomodoro, Bofrost Melanzane Grigliate. Dinner: Nonno Nanni Stracchino, Tre Mulini Crostini Integrali, Cucumber (Peeled) , Coop Pollo Arrosto. more...
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Losing 0.7 kg a Week
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