Weigh In record (no journal entry) for 11 May 2020
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48.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 37.22g | Prot: 102.96g | Carbs: 140.27g.
Breakfast: Aldi Jamón Cocido, Pan Blanco, Azúcar Morena, Café. Lunch: Tomate Verde, Delave Filetes de Pechuga de Pavo Empanados. Dinner: Hacendado Mozzarella Fresca , Ubago Filetes de Melva, Hacendado Maíz Dulce, Brillante Quinoa Blanca y Roja. Snacks/Other: Fontaneda Galletas María, Manzana. more...
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1431 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Pilates - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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paola_rm_'s Weight History
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