Weigh In record (no journal entry) for 11 May 2020
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65 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 29.93g | Prot: 125.05g | Carbs: 366.56g.
Lunch: Pane Bianco, Citterio Prosciutto Cotto, 3B Latte Ricotta di Pura Capra, Cavolfiore, Carote, Kiwi, Barilla Pasta. Dinner: Esselunga Equilibrio Pane Morbido Proteico, TORTA di MELE LIGHT, Esselunga Riso Originario, Pomodori Ciliegini, Prezzemolo, Findus Filetti di Merluzzo, Del Colle Ceci Secchi. Snacks/Other: Kellogg's Coco Pops Barchette, Granarolo Latte Accadì senza Lattosio 1% di Grassi, Fage Fruyo 0% Pesca. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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