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séssé jumelle
Journal
11 May 20
séssé jumelle's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
63.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1442 kcal
Fat: 53.17g | Prot: 88.17g | Carbs: 144.90g.
Breakfast:
Carrefour Chocolat Noir 72% Cacao, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Yaourt Nature.
Lunch:
Top Budget Carottes Râpées Assaisonnées, Carrefour Tomates Cerises Italie, Leader Price Haché de Jambon.
Dinner:
Puget Vinaigrette Balsamique Tomates Séchées, Panzani Pâtes, Carrefour Thon Albacore au Naturel.
Snacks/Other:
Carrefour Yaourt Nature.
more...
1883 kcal
Exercise:
Hula Hoop - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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séssé jumelle's Weight History
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