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steelie_martini
Journal
11 May 20
steelie_martini's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
87.9 kg
Lost so far:
1.4 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2020:
1444 kcal
Fat: 49.86g | Prot: 65.57g | Carbs: 153.20g.
Breakfast:
Yeo Valley Strawberry Yoghurt, Blueberries, Weetabix Protein Crunch.
Lunch:
Fox's Classic Original, Asda Streaky Bacon, Lettuce, Asda Sweet Chilli Chicken Breast Chunks.
Dinner:
Old El Paso Crispy Chicken Fajitas.
Snacks/Other:
Red Table Wine , Alesto Mixed Nuts.
more...
2384 kcal
Exercise:
Body Pump - 45 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 1.1 kg a Week
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steelie_martini's Weight History
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