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dwiseptinurrohmah
Journal
11 May 20
dwiseptinurrohmah's Journal, 11 May 20
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Weigh In record (no journal entry) for 11 May 2020
56 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 May 2020:
464 kcal
Fat: 20.15g | Prot: 27.47g | Carbs: 48.22g.
Breakfast:
Nasi Putih (Butir-Pendek, Dimasak), Pepaya, Sate Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air).
more...
271 kcal
Exercise:
Fitness Training (Workout) - 38 minutes, Samsung Health - 23 hours and 22 minutes.
more...
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dwiseptinurrohmah's Weight History
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