Weigh In record (no journal entry) for 11 May 2020
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67 kg
Lost so far: 13.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 21.41g | Prot: 23.09g | Carbs: 69.49g.
Breakfast: Krisprolls Petits Pains Suédois Céréales et Fibres, Carrefour Jus 3 Agrumes, Fromage à Tartiner, Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé. Lunch: Picard Linguine au Saumon et aux Épinards, Sauce Citron Basilic. more...
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Losing 1.8 kg a Week
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