Weigh In record (no journal entry) for 11 May 2020
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71.1 kg
Lost so far: 20.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 15.99g | Prot: 112.43g | Carbs: 102.88g.
Breakfast: Zymil Yogurt Bianco senza Lattosio , Hero Marmellata Light Ciliegie Nere, More, Lamponi, Mirtilli, Zymil Latte Alta Digeribilità senza Lattosio, Avena. Lunch: Melanzana, Pomodori, Spigola, Salmone, Tonno, Funghi Champignon, Zucchine. Dinner: Spinaci, Funghi Champignon, Zucchine, Patate (Polpa e Buccia), Coop Petto di Pollo Bio. Snacks/Other: Mirtilli, Finocchio Crudo, Fragole, Hero Marmellata Light Ciliegie Nere, Activia Yogurt Naturale 0%. more...
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Losing 0.4 kg a Week
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morenacinieri's Weight History
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