Weigh In record (no journal entry) for 11 May 2020
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73.6 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 88.02g | Prot: 106.05g | Carbs: 20.08g.
Breakfast: Brie, Delhaize Zalmsla, Beemster Jonge Kaas, Oopsie. Lunch: Foccacia ketohuis, Tomaten, Zacht Gekookt Ei. Dinner: Devos Lemmens Looksaus, Delhaize Gemarineerde Steak Joe, Delhaize Snijbonen. Snacks/Other: Atkins Chocolate Break , Atkins Chocolate Break. more...
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Losing 1.4 kg a Week
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