Weigh In record (no journal entry) for 17 May 2013
|
67.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2391 kcal
|
Fat: 88.43g | Prot: 93.72g | Carbs: 309.84g.
Breakfast: Cappuccino. Lunch: Slimmers Choice Danish Style Feta, Whole Wheat Spaghetti (Cooked). Dinner: Quality Streets, Sweet Butternut & Creamed Spinach, Thin Crust Cheese Pizza with Vegetables, Mushrooms, Rosa Tomatoes, Baby Potatoes, Butternut, Slimmers Choice Danish Style Feta. Snacks/Other: Sparkles. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|