Weigh In record (no journal entry) for 11 May 2020
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91.4 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 123.14g | Prot: 95.83g | Carbs: 72.20g.
Lunch: Tomatensalat, Bratwurst, Gekochte Linsen, Howe Original Nürnberger Rostbratwurst, Gegrilltes oder Gebackenes Schweinekotelett. Dinner: Gekochtes Ei, GM Pesendorfer Edle Nüsse, Gurkensalat, Maissalat, Ja Natürlich Feta. Snacks/Other: Walnüsse. more...
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Gaining 2.9 kg a Week
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mmarkhar's Weight History
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