Weigh In record (no journal entry) for 11 May 2020
|
56.2 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 6.06g | Prot: 69.64g | Carbs: 43.19g.
Breakfast: AH Biologisch Komkommer, Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Milbona Cottage Cheese Light, Jumbo Rond Tarwe. Lunch: Lidl Tijgerbruinbrood, Zwagerman Kalkoenfilet. Snacks/Other: AH Jazz Appels, Myprotein Impact Whey Protein. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|