Weigh In record (no journal entry) for 11 May 2020
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1136 kcal
|
Fat: 36.19g | Prot: 55.79g | Carbs: 145.36g.
Breakfast: Orzo Bimbo Orzo Solubile, Parmalat Latte Parzialmente Scremato, Pavesi Pavesini. Lunch: Coop Pecorino Romano Grattugiato Fresco, Baccalà, Barilla Bucatini N.9. Dinner: Delverde Pasta Integrale, Grana Padano Grana Padano. Snacks/Other: Conad Fetta Biscottata, Mandorle, Pavesi Pavesini, Conad Fetta Biscottata, Mandorle, Conad Semi di Zucca, Mela, Mandorle. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frankjas's Weight History
|