Weigh In record (no journal entry) for 11 May 2020
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 63.20g | Prot: 51.40g | Carbs: 15.47g.
Breakfast: Петмол Сливки 33%, Aroy-D Кокосовое Молоко 70%, Россия Щедрая Душа Какао-Порошок. Dinner: Соленья, Цыпленок Табака. Snacks/Other: Cheesky Хрустящая Моцарелла, Сыр Маасдам, Помидоры, Авокадо Авокадо. more...
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Losing 1.8 kg a Week
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Nadezhda 19840212's Weight History
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