maria233's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

70.2 kg Lost so far: 4.8 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

818 kcal

Fat: 23.91g | Prot: 82.58g | Carbs: 65.23g. Breakfast: Café con Leche Descremada. Lunch: Hacendado Picos Camperos, Salmón al Horno o a la Parrilla. Dinner: Hacendado Hamburguesa de Pollo. Snacks/Other: Hacendado Yogur 0% Natural Edulcorado, El Caserío Lonchas de Queso. more...

2124 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

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maria233's Journal, 11 May 20

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maria233's Weight History